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​ Mindful Living

"Mindful Living begins with a confidential space for you to share what is transpiring within your mind, body, spirit & soul.   I  welcome people of all faith traditions, beliefs & walks of life and am happy to be your companion along the way."
Bonnie Burton


As a spiritual director & mindfulness meditation teacher my work is to support you:
​* to become more mindful, conscious & attentive to your thoughts, choices, relationships & interactions
​
* to integrate meditation & mindfulness practices into your life

* to share hopes, struggles, fears or loss
* 
to discern & make difficult life choices
* to remain grounded & clear during times of transition


We may meet once or establish a monthly or seasonal session to allow you:

* to have a place in which to share honestly & without judgement
* to get perspective and continued feedback 
* to remain accountable for your choices & actions
* to be reminded of who you are, over time, by someone who is journeying with you

If you would like more information or want to set up a phone/online session message me HERE. 

NOTE: I am currently scheduling sessions online or by phone during the Covid-19 pandemic. As the weather warms, I will be offering in person sessions(outside & distanced) both in the area that I live and on my travels with my new mobile office. Stay tuned.
Sage Institute for Creativity & Consciousness
Spiritual Directors International
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  • Home
  • Mindful Living
  • Mindfulness Meditation & Creative Expression
  • A little about me
  • Center For Lost Arts
  • Contact