"Mindful Living begins with a confidential space for you to share what is transpiring within your mind, body, spirit & soul. I welcome people of all faith traditions, beliefs & walks of life and am happy to be your companion along the way."
Bonnie Burton
You may initially enter into this companioning relationship:
* to become more mindful, conscious & attentive to your daily life & interactions
* to integrate meditation & mindfulness practices into your life
* to share hopes, struggles, fears or loss
* to discern & make difficult life choices
* to remain grounded & clear during times of transition
You may decide to continue with regular (weekly, monthly or seasonal)sessions:
* to have a place in which to share honestly & without judgement
* to get perspective and continued feedback
* to remain accountable for your choices & actions
* to be reminded of who you are, over time, by someone who is journeying with you
* to grow, learn and know yourself well
Mindful Living sessions are usually about an hour and a half. Our first session together may be a bit longer as we get comfortable with one another. I offer a discounted package of four, six or eight sessions depending on your needs. I trust that you will know, after your first time, if Mindful Living sessions are a good fit for you. I am available to meet with you in person or by phone. If you would like more information or want to set up session you can send a message HERE.
UPDATE: I am currently scheduling sessions online or by phone during the Covid-19 pandemic, in order to follow recommendations for social distancing and staying at home.
Bonnie Burton
You may initially enter into this companioning relationship:
* to become more mindful, conscious & attentive to your daily life & interactions
* to integrate meditation & mindfulness practices into your life
* to share hopes, struggles, fears or loss
* to discern & make difficult life choices
* to remain grounded & clear during times of transition
You may decide to continue with regular (weekly, monthly or seasonal)sessions:
* to have a place in which to share honestly & without judgement
* to get perspective and continued feedback
* to remain accountable for your choices & actions
* to be reminded of who you are, over time, by someone who is journeying with you
* to grow, learn and know yourself well
Mindful Living sessions are usually about an hour and a half. Our first session together may be a bit longer as we get comfortable with one another. I offer a discounted package of four, six or eight sessions depending on your needs. I trust that you will know, after your first time, if Mindful Living sessions are a good fit for you. I am available to meet with you in person or by phone. If you would like more information or want to set up session you can send a message HERE.
UPDATE: I am currently scheduling sessions online or by phone during the Covid-19 pandemic, in order to follow recommendations for social distancing and staying at home.
