"Mindful Living begins with a confidential space for you to share what is transpiring within your mind, body, spirit & soul.
I welcome people of all faith traditions, beliefs, philosophies & walks of life and am happy to be your companion along the way."
Bonnie Burton
I am happy to meet with you once if you are looking for support, but not sure who might be a good fit. Our lives do not remain static. Change is a given. Growth requires guidance and perspective. My life's vocation has been to journey with others, supporting them to carve out space and time for retreat and reflection. This may be in the form of mindful living sessions, on-line group sessions, day retreats or loosely guided three to seven day retreats. I am well connected with people who provide multiple therapies and forms of guidance, if a referral is appropriate.
If you and I decide to continue together as "whole life companions," normally we would meet once a month or a minimum of six times a year for optimal opportunity for self-exploration, practice and self-reflection. We can meet more often during times of intense change or loss, or as you prepare to take some time on retreat.
You might think of our sessions as life maintenance. I am not a therapist and if you are in crisis, I can refer you to the appropriate professional.
If you would like more information or want to set up a free exploratory phone session, message me HERE.
Mindful Living*
How:
* In-person sessions offered at Center For Lost Arts
* Online and phone sessions available
* Sessions in your home available under special circumstances
When:
* Sundays, Mondays & Tuesdays - 60 to 90 minutes
Bonuses for regular clients(minimum 6 sessions per year):
* Discounted rate for a personal two/three-day retreat
* Discounted rate for a single day retreat(9am to 4pm - weekdays only)
* Email contact between sessions
Mindful Living Personal Two/Three-Day Retreat:
Options:(cost varies according to options):
-begin with a one hour session* to get clear and prepare
-one hour session* mid-way to check-in and reset if needed
-one hour session* to end the retreat with time for reflection & prepare for leaving
-art supplies, journal prompts & suggested retreat activities
-minimum three night stay at Eva's Roost retreat
-minimum two night stay at Tiny House of Paul
Other options:
- single day retreats are scheduled in between overnight guests, therefore cannot be scheduled too far in advance
- retreatants can simply book the space and use it as they like without adding options
- all retreatants have access to the trails, gardens and forest
- Eva's Roost can support up to four people(Queen bed, pull out Full bed with topper and single cot).
- Tiny House of Paul is suitable for two people(shared Queen bed).
- Options are available for camping if a small group would like to use Eva's Roost as their retreat space.
Cost:
- All proceeds of my work go toward of Center For Lost Arts, local organizations focused on justice & equity, and international non-profit organizations(World Central Kitchen, Human Rights Campaign, International Red Cross, Doctors Without Borders & others). Sliding scale is available for those who are financially restricted.
I welcome people of all faith traditions, beliefs, philosophies & walks of life and am happy to be your companion along the way."
Bonnie Burton
I am happy to meet with you once if you are looking for support, but not sure who might be a good fit. Our lives do not remain static. Change is a given. Growth requires guidance and perspective. My life's vocation has been to journey with others, supporting them to carve out space and time for retreat and reflection. This may be in the form of mindful living sessions, on-line group sessions, day retreats or loosely guided three to seven day retreats. I am well connected with people who provide multiple therapies and forms of guidance, if a referral is appropriate.
If you and I decide to continue together as "whole life companions," normally we would meet once a month or a minimum of six times a year for optimal opportunity for self-exploration, practice and self-reflection. We can meet more often during times of intense change or loss, or as you prepare to take some time on retreat.
You might think of our sessions as life maintenance. I am not a therapist and if you are in crisis, I can refer you to the appropriate professional.
If you would like more information or want to set up a free exploratory phone session, message me HERE.
Mindful Living*
How:
* In-person sessions offered at Center For Lost Arts
* Online and phone sessions available
* Sessions in your home available under special circumstances
When:
* Sundays, Mondays & Tuesdays - 60 to 90 minutes
Bonuses for regular clients(minimum 6 sessions per year):
* Discounted rate for a personal two/three-day retreat
* Discounted rate for a single day retreat(9am to 4pm - weekdays only)
* Email contact between sessions
Mindful Living Personal Two/Three-Day Retreat:
Options:(cost varies according to options):
-begin with a one hour session* to get clear and prepare
-one hour session* mid-way to check-in and reset if needed
-one hour session* to end the retreat with time for reflection & prepare for leaving
-art supplies, journal prompts & suggested retreat activities
-minimum three night stay at Eva's Roost retreat
-minimum two night stay at Tiny House of Paul
Other options:
- single day retreats are scheduled in between overnight guests, therefore cannot be scheduled too far in advance
- retreatants can simply book the space and use it as they like without adding options
- all retreatants have access to the trails, gardens and forest
- Eva's Roost can support up to four people(Queen bed, pull out Full bed with topper and single cot).
- Tiny House of Paul is suitable for two people(shared Queen bed).
- Options are available for camping if a small group would like to use Eva's Roost as their retreat space.
Cost:
- All proceeds of my work go toward of Center For Lost Arts, local organizations focused on justice & equity, and international non-profit organizations(World Central Kitchen, Human Rights Campaign, International Red Cross, Doctors Without Borders & others). Sliding scale is available for those who are financially restricted.
