Mindfulness & meditation practices combined with conversation and reflection support us to be fully awake and alive. Sharing our thoughts & aspirations in confidence allows us to be truthful about what is stirring within us. This, in turn, creates space to explore our deepest longings and purpose. Presence, intention & mindfulness allow us to uncover the  sacred in our everyday, to find beauty & meaning in the midst of the messiness of life.  
I am happy to be your companion along the way.    Bonnie Burton