​Mindfulness & meditation practices combined with conversation and reflection support us to be fully awake and alive. Sharing our thoughts & aspirations in confidence allows us to be truthful about what is stirring within us. In turn, our sharing with a witness creates space within us too explore our deepest longings and purpose. 

Presence, intention & mindfulness allow us to uncover the sacred in our everyday, to find beauty & meaning in the midst of the messiness of life.  

I am happy to be your companion along the way.   

Bonnie Burton 
Spiritual Director
Mindfulness & Meditation Teacher
  

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